Dr. Mark Hyman MD talks about Glutathione and how important it is to keep a high level of this molecule in our body. He is a practicing family physician is an 8th time no. 1 New York Times best selling author. He is the Director of the Cleveland Clinic Center for Functional Medicine, founder and medical director of The UltraWellness Center.
According to Dr. Hyman, here are the ways on how to raise glutathione levels in the body:
Eat sulfur rich food. (garlic,broccoli,cruciferous vegetables etc.)
Bioactive Whey protein (Not pateurized, no chemicals, pesticides etc,)
Exercise (walking, jogging etc.)
Take glutathione supporting supplements (N-Acetylcysteine, Alpha lipolic acid, B12, B6.selenium,milk thistle etc.)
It's important to know that taking glutathione pills advertised in stores is not the same as taking glutathione supporting supplements, The supplements mentioned above will help your body "produce its own glutathione" while glutathione pills tend to get digested in your intestines and you wouldn't get the benefit.
Max Gxl is the glutathione supporting supplement that has the combined nutrients and herbs that will make your body raise its own glutathione levels. (proven in clinical studies)
This will help prevent chronic and degenarative diseases and might even reverse the illness you are suffering.